Cleaning your house isn't just good for your living space—it can also be a decent workout! Depending on your weight, intensity, and the type of chores you’re doing, you can burn anywhere from 150 to 300 calories per hour. Light activities like dusting and tidying burn fewer calor

Cleaning your house isn't just good for your living space—it can also be a decent workout! Depending on your weight, intensity, and the type of chores you’re doing, you can burn anywhere from 150 to 300 calories per hour. Light activities like dusting and tidying burn fewer calor